7 Best Yoga and Wellness Retreats This Summer
by GR June 20, 2024
As the warm embrace of summer beckons, many seek the perfect escape to rejuvenate the mind, body, and spirit. Yoga retreats offer a sanctuary where one can reconnect with nature, find inner peace, and embrace wellness. From the serene beaches of Hawaii to the majestic landscapes of the Grand Canyon, there’s no shortage of locale or quality yoga and wellness retreats.
Here are the seven best retreats in the US for a summer getaway:
1. Kalani Oceanside Retreat, Hawaii
Located on the Big Island of Hawaii, Kalani Oceanside is a haven for those seeking tranquility and rejuvenation. Surrounded by lush tropical forests and the soothing sounds of the Pacific Ocean, this retreat offers a variety of yoga classes, workshops, and wellness programs. Participants can enjoy hatha yoga sessions in open-air studios, meditation, and even Hawaiian cultural experiences. The serene environment and holistic approach to wellness make Kalani an ideal destination.
Drawbacks: While Kalani offers a serene escape, the remote location can make it challenging to access other attractions on the island. Additionally, the tropical climate means occasional rain showers, which can affect outdoor activities. However, the beauty of Hawaii and the tranquility of this retreat more than makes up for the tropical weather unpredictability.
Travel: Fly into Kailua-Kona Airport from your favorite city.
Stay: Book your retreat through Expedia
2. Sedona Mago Retreat, Arizona
Nestled amidst the red rocks of Arizona, Sedona Mago is renowned for its breathtaking scenery and spiritual energy. This retreat offers a range of yoga and meditation programs designed to help participants achieve balance and inner peace. The stunning desert landscape provides a serene backdrop for outdoor yoga sessions, hiking, and personal reflection. Sedona Mago’s emphasis on holistic wellness and spiritual growth makes it a top choice for a summer yoga retreat.
In lieu of a full yoga retreat, we also like Arizona for the myriad of high-end spa’s and resorts, including the Amara Resort and Spa in Sedona. Book your spa retreat at Amara on Expedia.
Located close to Tlaquepaque Arts and Crafts Village, Amara Resort and Spa provides a poolside bar, a terrace, and a firepit. Indulge in a body wrap, a hot stone massage, and aromatherapy at the onsite spa. The on-site local cuisine restaurant, SaltRock Kitchen, offers breakfast, brunch, lunch, dinner, and al fresco dining.
Getting there requires flying to Phoenix, AZ and driving two hours or so to Sedona.
Drawbacks: The desert heat in summer can be intense, potentially limiting outdoor activities during the peak of the day. Also, Sedona's popularity means it can be crowded, detracting from the sense of seclusion some seek in a retreat.
But, you can find many other things to do in Arizona. Just make sure to book towards the end of Summer or even early Fall to avoid the scorching heat. Check out these options from GetYourGuide.
3. Miraval Arizona Resort & Spa, Tucson
Miraval Arizona Resort & Spa in Tucson combines luxury with wellness, offering an unparalleled yoga retreat experience. This award-winning resort provides a variety of yoga classes, including aerial, nidra, and restorative. Guests can indulge in spa treatments, nutrition classes, and outdoor adventures like hiking and horseback riding. The tranquil desert setting and comprehensive wellness programs make Miraval a premier destination for those seeking a transformative summer escape.
An Alternative For The Ladies:
Another option, for women only, is this 7-day Women's Empowerment Yoga Retreat in Tucson, Arizona, offered by MySoulAgenda. It is a rejuvenating experience set in the tranquil Sonoran Desert that focuses on rediscovering inner strength through daily yoga, meditation, and personalized wellness programs.
Guests stay in beautifully appointed accommodations and enjoy nutritious meals prepared by a private chef.
The program includes group activities, massages, and ample downtime for relaxation, making it an ideal escape for those looking to reconnect with their true selves.
Drawbacks: The high-end nature of Miraval means it comes with a hefty price tag, which might not be accessible for everyone. Additionally, the desert location, while beautiful, can be quite hot in the summer months.
4. Esalen Institute, Big Sur, California
Perched on the rugged cliffs of Big Sur, Esalen Institute offers a unique blend of yoga, personal growth workshops, and healing arts. With its stunning ocean views and natural hot springs, Esalen provides an inspiring setting for self-discovery and wellness.
The yoga programs at the institute are for everyone, from beginners to advanced. They help connect the mind, body, and spirit. The combination of natural beauty, diverse wellness programs, and a supportive community makes Esalen a top choice for a summer yoga retreat.
Drawbacks: Big Sur’s remote location can make travel logistics challenging. The coastal weather can be unpredictable, with fog and cool temperatures even in summer, which might not appeal to those seeking a warmer retreat.
Another option (FOR ADULTS ONLY) is Alila Ventana Big Sur.
This adults-only all-inclusive resort, is nestled among the redwoods and overlooks the stunning Pacific coastline of Big Sur, California. The luxury retreat offers 54 rooms and suites, each designed to harmonize with the natural surroundings, featuring amenities like private decks, wood-burning fireplaces, and forest or ocean views. Guests can indulge in spa treatments, enjoy gourmet meals, and participate in activities such as yoga, Pilates, and guided nature walks.
Despite its high cost and occasional service inconsistencies, the resort's serene setting and comprehensive wellness programs make it a top choice for those seeking a tranquil and luxurious getaway.
5. Canyon Ranch, Lenox, Massachusetts
Canyon Ranch in Lenox, Massachusetts, offers a luxurious wellness retreat nestled in the scenic Berkshires. This renowned retreat center provides a comprehensive yoga program, featuring classes like vinyasa, hatha, and power yoga. In addition to yoga, guests can explore activities such as hiking, biking, and spa treatments. Canyon Ranch’s holistic approach to wellness, combined with its serene setting, makes it an ideal destination for a rejuvenating summer retreat.
Drawbacks: The luxury of Canyon Ranch comes at a premium price, which might not be feasible for all budgets. Additionally, the northeastern US can experience unpredictable weather, with occasional rain showers during summer.
6. Red Mountain Resort, Utah
Located near Zion National Park, Red Mountain Resort is a wellness retreat that combines outdoor adventure with yoga and mindfulness. The resort offers a variety of yoga classes, from gentle restorative sessions to more vigorous vinyasa flows. Guests can also participate in guided hikes, fitness classes, and wellness workshops. The dramatic desert landscape and emphasis on holistic wellness make Red Mountain Resort a perfect destination for a summer yoga retreat.
Drawbacks: The summer heat in Utah can be extreme, which might limit outdoor activities during the day. The remote location also means fewer nearby amenities and attractions.
7. Grand Canyon Yoga Retreats, Arizona/Colorado
For an unforgettable yoga experience, consider a retreat at the Grand Canyon. Several organizations offer yoga retreats that combine outdoor adventure with wellness practices. Participants can enjoy sunrise and sunset yoga sessions overlooking the canyon, guided hikes, and meditation workshops.
One of the best sites to plan a wellness retreat getaway is Book Retreats - we curated some great retreats in the Grand Canyon here.
Drawbacks: The popularity of the Grand Canyon means it can be crowded, especially in summer. Additionally, the remote location and rugged terrain might be challenging for some travelers.
Conclusion
These seven yoga retreats (and couple of alternatives) are perfect for a summer of relaxation and rejuvenation. Whether you choose a tropical getaway in Hawaii or explore the majestic Grand Canyon, each destination offers a unique blend of yoga, adventure, and holistic wellness. Enjoy reconnecting with nature, improving your yoga skills, and taking care of yourself at these great US locations. Every retreat offers a mix of yoga, adventure, and holistic wellness for a rejuvenating and inspiring experience.