Best Air-Purifying Plants For Bedrooms And Offices
The places we frequent day to day should feel like our safe havens— places we can relax, focus, and breathe freely.
In an office or bedroom, indoor air quality is likely the last thing on someone’s mind, but the air we breathe greatly determines how we feel.
However, there is a simple but powerful way to improve the air quality in your home and office—adding the best air-purifying plants for your bedrooms and office.
Plants are not only a natural beauty enhancer. They also improve the air quality by removing harmful toxins.
You might be surprised at how much of a difference they can make, and the best part is that you don’t have to be a plant expert to reap the benefits.
In this guide, I will walk you through the best air-purifying plants you can add to your space.
From stress-reducing office-friendly options to easy-care plants for the bedroom, I’ve got you covered. Let’s dive in and start transforming your environment.
The Importance of Clean Air in Your Bedroom and Office
Picture this: It’s been a long day and you are just getting home. Upon arriving at home, you want everything to look is calmly, behold, and restful.
However, if the air in the room is impure and stagnant, frustration is guaranteed and will cause a lot of discomfort for sure.
It is a fact scientifically proven that stale air adversely affects sleep for a lot of people. Moreover, breathing stale air can lead to number of other problems such as allergies, and makes a person fall asleep very slowly.
In an office too, the air circulation is of utmost importance and dictates the output and productivity.
Self-evident is the positive correlation of fresh air to work output and productivity levels. Quite the opposite, working in an overheated, poorly ventilated office decreases the energy levels and the feeling of stress and anxiety increases very sharply. Improving the air is breathed can work wonders for how you feel as well as function for that day.
In all of the cases above, an improvement can be observed using an air purifier.
For an overall greenery treatment to flourish, plants reach out to nonliving materials and expertly remove waste materials, together with releasing oxygen.
Why You Should Consider Air-Purifying Plants
Plants serve a pivotal role in the environment as a whole. Indoor environments also benefit greatly from the presence of plants.
Certain plants can be shown to get rid of toxins like formaldehyde, benzene and xylene.
These toxins can be found in some cleaning products, paints, and furniture, which may not be easily recognized as sources of poor air quality.
Furthermore, plants aid in increasing the oxygen level in the air which increases focus, energy, and productivity.
Thermore, they can help to control humidity, which reduces dryness in the skin and respiratory system, something that is quite common in offices or homes with air conditioning or heating.
Most air purifying plants also serve as a natural stress reliever which is what I love most about them.
Studies show when people are surrounded by plants, their blood pressure lowers, stress reduces and their overall well-being improves.
Little green reminders to breathe and take it easy are exactly what they are. Personally, having the presence of plants is more than about cleaning the air. It's about tending to a space that nurtures my body and mind.
The Best Air-Purifying Plants for Your Bedroom
First, the sleep area. Given that we are asleep for roughly a quarter of a day, our sleeping environment must be hygienic and restful.
Decorating without creating visual clutter is a skill, and if you maintain your space organized and free of distractions, adding plants can be beneficial.
Snake Plant (Sansevieria)
Do you dread caring for plants? Even if you are totally clueless or inexperienced with plants, the Snake Plant will serve your needs perfectly.
This literally indestructible plant does excluding lighting and only requires watering once every two weeks. For anyone struggling with maintaining plants, this one is easy.
This is also one of the best plants in enhancing air quality—removing formaldehyde, benzene, and a host of other toxic substances.
The Snake Plant is one of those plants that you set and forget. It improves the air quality in your bedroom while greening the place up without needing mucho attention or care.
Peace Lily (Spathiphyllum)
Also, an exemplary option for a bedroom is the Peace Lily. Not only does this plant help clean the air of harmful elements such as formaldehyde and benzene, but it also adds a calming exquisite touch to the room with its elegant white blooms.
Best of all, it thrives in low to medium light which makes it perfect for areas like bedrooms where natural light can be limited.
I'm also a fan of how low maintenance they are. Just ensure the soil is kept moist, and you won’t have to worry about watering them too frequently. However, be sure to monitor the leaves as they will let you know when it's time to drink by drooping.
Aloe Vera
Everyone knows about Aloe Vera’s use in soothing burns, but most people aren’t aware that it can also be a great air purifier.
In addition, the succulent filters out harmful air permeating formaldehyde and benzene while simultaneously requiring little upkeep.
Aloe Vera thrives in bright, indirect light and doesn’t require much water.
What I find especially rewarding is cleaning the air in addition to being useful for skin irritations. This versatile plant offers double-duty benefits.
The Best Air-Purifying Plants for Your Office
Let’s dive straight into the office---whether you are working from home or in a cubicle or a full-blown office, your workspace should drive attention and provide ease to get things done.
While you are at your desk, air-purifying plants will help keep you energized, and reduce stress levels.
Rubber Plant (Ficus elastica)
The Rubber Plant is an excellent pick for a desk plant and looks stunning in any office. It has large masses of shiny leaves which not only make the workspace attractive but also improve indoor air quality by removing toxins such as formaldehyde.
What makes this plant outstanding for office spaces is it’s extremely low maintenance. It thrives in indirect sunlight and needs watering only when the soil is dry to the touch.
The best part is that it does not take up too much surface area on a buyer's desk and is therefore, perfect for tiny offices.
Bamboo Palm (Chamaedorea seifrizii)
The Bamboo Palm is a good option for anyone looking for a plant that thrives in low light conditions.
This plant is a workhorse when it comes to air purifiers. It inhales harmful gasses like formaldehyde, benzene, and trichloroethylene, so it would nicely fit in a home office or corporate setting.
Additionally, its light feathery and calming can also help mitigate the stress levels in the workplace.
Areca Palm (Dypsis lutescens)
The Areca Palm is one of my personal favorites for the office.
It has a beautiful tropical appearance and is one of the best office plants because it can greatly help increase the humidity of the air which is a blessing for air conditioned offices.
It adds humidity and removes toxins and can adapt to various light conditions making it suitable for various office settings.
Care Tips for Your Air-Purifying Plants
Caring for air-purifying plants is easier than you might expect. Most of the plants I’ve mentioned here are quite resilient and don’t require much care. However, there are a few pointers that might be useful to help them flourish.
Light: Ensure that you understand the light requirements for each plant. Some do well in low light while others require bright, indirect sunlight.
Watering: Remember––don't overwater! Overwatering is one of the simplest mistakes that you can make with your plants. Water only when the soil is dry.
Maintenance: Monitor the growth of your plants. Remove dead leaves and give the leaves a wipe once in a while so they can soak up natural light more effectively.
My Opinion
Incorporating the top air-purifying plants for bedrooms and offices is something that is quite simple and economical. While some may wish to sleep better, breathe easier, or boost productivity, these plants will always be there to help out. They aid in air quality enhancement, stress reduction, and bring a feel of nature and coolness to a room.
During my time working in health care, one of the things I observed was how plants like Snake Plants and Peace Lilies offered more than just a lovely touch — they actually benefitted how you felt and how you breathed. So why not try them out? There is no doubt that your air, space, and health will appreciate the change.
